By Frog on
8/16/2008 3:11 PM
Keep your toiletry budget soft and manageable
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By Frog on
8/15/2008 7:38 AM
Get Outside and Go Wild at the
Big Haynes Creek Wildlife Festival
Get outside and go wild at the 2nd Annual Big Haynes Creek Wildlife Festival presented by News/Talk 750 WSB AM at the Georgia
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By Frog on
8/5/2008 7:15 AM
U.M.A.S. Karate offers FREE child safety seminar!
On Saturday August 16th, 2008 all three Jim Fuller’s U.M.A.S. Karate school locations in Conyers and Covington will conduct FREE child safety seminars entitled “KidSmart”. The program includes topics such as: Stranger Danger, Good Drugs vs. Bad Drugs, 911 system, Fire Safety, Gang Avoidance, Bully Basics, and basic escape maneuvers for children. “This course will be taught simultaneously at all three locations with a class for 7-12 year olds at 11am and another one for 3-6 year olds at 12noon.” says Jim Fuller, Chief instructor and owner of U.M.A.S. Karate. “We will also be offer a FREE self defense class for adults at 10am.” The programs are FREE to the public and are being held as part of U.M.A.S. Karates annual back to school open house. &am ...
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By Frog on
8/3/2008 5:17 PM
Five-Point Plan for Quick Cleaning and Clutter Cleaning
Don’t think that you have to clean out or go through everything all at once! Instead just tackle one area every day or week. Every day you can deal with just five items—FILE, FIX, FORWARD OR “FORGET ABOUT IT!!” Just FIVE minutes to clean out, weed through or dejunk a drawer or shelf.
For example, in the kitchen here’s what you can do:
- Organize a spice rack or toss out old spices!
- Empty the dishwasher and wipe out the inside.
- Quick clean one part of the refrigerator. Wipe the door or handles. Go through the salad dres ...
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By Frog on
8/3/2008 5:12 PM
Bath Salts
Make your own special bath treat by combing 3 cups of Epsom salt, 1 tablespoon of glycerin, a bit of your favorite perfume or essential oils, such as peppermint, bergamot, rose or lavender, in a glass or metal bowl (you can add a few drops of food coloring, if you want). Put 1/2 cup or more of the mixture into the hot bath. Store the rest in an attractive apothecary jar with a latch.
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